Losing Weight in Daily Routine :
1. Drink Plenty Of Water
2. Start Your Day With A Glass Of Water
3. Stay Away From Sweetened Drinks : Have a Coke Light instead of Coke, U Wont Taste The Different.
4. Increase Your Fiber Intake : Fruits n Vegetable
5. Absolute No-no to Fried Things n Junk Foods
6. Say No to Alcohol : Dance in Club instead of "Beering"
7. 15 Min Of Repair At Night at Least 4 Times a Week
8. Make Exercise Fun
♥ Lets Work It Out !! XoXo
1. Drink Plenty Of Water
2. Start Your Day With A Glass Of Water
3. Stay Away From Sweetened Drinks : Have a Coke Light instead of Coke, U Wont Taste The Different.
4. Increase Your Fiber Intake : Fruits n Vegetable
5. Absolute No-no to Fried Things n Junk Foods
6. Say No to Alcohol : Dance in Club instead of "Beering"
7. 15 Min Of Repair At Night at Least 4 Times a Week
8. Make Exercise Fun
♥ Lets Work It Out !! XoXo
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